How to Choose the Best Sunglasses for Running: A Comprehensive Guide

The right pair of sunglasses is more than just a style statement when you're running - it's an essential gear piece that shields your eyes from harmful UV rays, reduces glare, keeps flies out of your eyes, and can even boost your performance. But with a multitude of options available, how do you know what to look for?

One common query is about polarisation: "Are polarised sunglasses better for running?" Polarised lenses have a significant advantage as they reduce glare, particularly from surfaces like water or wet roads, which can be very intense during a run. What's more, since polarised lenses minimize glare, they don't need to be as dark as non-polarised lenses to comfortably reduce brightness. Overly dark lenses can inhibit visibility by blocking too much light and detail, making polarised lenses a better choice for maintaining clear vision. This is where Goodr sunglasses, like the Goodr OGs - Gardening with a Kraken, stand out as all their lenses come polarised, providing glare-reducing benefits and UV400 protection, effectively blocking 100% of harmful UVA and UVB rays.

Next up is lens colour. "What colour lenses are best for running?" The ideal choice largely depends on your running environment. Grey lenses are an excellent option for sunny days, as they decrease brightness without altering colours. For overcast or low-light conditions, brown lenses that enhance contrast could be more beneficial. Ultimately, it is mostly down to personal preference.

"Are sunglasses good for running?" Definitely. Apart from safeguarding your eyes from harmful UV radiation, they also shield them from wind, dust, flies and debris. Sunglasses can reduce eye strain and enhance clarity, letting you focus on the trail or road ahead. The Goodr OGs - Bosley's Basset Hound Dreams are a perfect example of running-friendly sunglasses, known for their durability and lightweight design, ensuring no slippage even when you're sweating.

So, why do runners run with sunglasses? Runners choose sunglasses for a variety of reasons. Besides the benefits already outlined, they enhance vision by reducing glare, improving contrast, and offering a more 'natural' view. Well-designed sunglasses, like those from Goodr, can also improve comfort by providing a snug and lightweight fit, which is especially important during long runs.

When it comes to keeping your sunglasses secure during a run, Goodr stands out once again. All Goodr sunglasses, such as Goodr OGs - Whiskey Shots with Satan sunglasses are constructed with a special grip coating that ensures they stay put, even during an intense run.

When selecting sunglasses for running, another crucial factor is the size and style of the frame. Goodr offers a range of sizes to ensure a perfect fit for everyone. The LFG models is designed for smaller faces, the OGs are a regular size fitting most face shapes, and the BFGs cater to larger faces. Moreover, Goodr provides an array of styles, each radiating a unique personality while maintaining the same level of quality and comfort. All styles come in regular size unless otherwise specified, allowing you to find the perfect pair to match your running needs and personal style. This broad range of sizes and styles underscores Goodr's commitment to providing a perfect fit for every runner, a crucial aspect of comfort and performance.

Lastly, "Are mirrored or non-mirrored sunglasses better?" Mirrored sunglasses have a couple of distinguishing features. First, they reduce more glare due to their reflective coating. Second, they prevent others from seeing your eyes, adding a layer of privacy. However, the mirrored coating can be somewhat delicate and requires additional care. For instance, contact with salt water, whether from the sea or sweat, necessitates rinsing with fresh water and careful drying instead of rubbing the lens. Therefore, the decision between mirrored and non-mirrored sunglasses generally comes down to your comfort, maintenance preference, and individual style choice.

In conclusion, selecting the right sunglasses for running hinges on various factors - from lens colour and polarisation to fit and comfort. Given their impressive list of features tailored specifically for runners - no-slip, no-bounce, polarised lenses, and UV400 protection - Goodr sunglasses are a runner's dream, providing the functionality and style.

Goodr sunglasses offer incredible value for their price. They are affordably priced, but that does not compromise their quality.

Happy running!